IIHA Aid Yoga Class

Aid Yoga is a new class started by the Institute of International Humanitarian Affairs at Fordham’s Rose Hill campus. The classes are designed to teach students of all levels about stretching, some relaxation poses, and how to use these skills on and off the mat.

Our February class will highlight hip-opening exercises, journal entries, and off-mat takeaways. We chose the name “Aid Yoga” because it reflects who we are – the IIHA team, our humanitarian students and alumni, artists, and our humanitarian aid global community – and invite anyone from the Fordham community to attend!

Light refreshments and yoga mats are provided. Space is limited, and registration is required!