Lunchtime Yoga with Jenny

Every weekday—except University holidays—faculty and staff are invited for a free lunchtime yoga session with yoga instructor Jenny Mendez.

On Mondays, she teaches a class at Lincoln Center in McMahon Hall Studio, Room 208.

On Tuesdays and Thursdays, she teaches a class at Rose Hill at Rose Fit Studio in the McShane Center.

And on Wednesdays and Fridays she teaches a virtual yoga class. The first 30 minutes are dedicated to a more strenuous Yoga Sculpt session and the last 30 minutes are devoted to traditional yoga and breathing.

Be sure to visit the HR calendar of events to ensure all sessions are offered in a given week and to register for the Zoom sessions. Mats are available at Lincoln Center and Rose Hill if you forget to bring one.